{"product_id":"deja-de-morderte-las-unas-en-21-dias","title":"Stop biting your nails in 21 days","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eStop biting your nails in 21 days\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eHow many times do you find your finger already in your mouth? Nail biting is not a lack of willpower: it's an automatic habit. This guide gives you a simple, step-by-step method to understand why you do it and truly break it. In three weeks, not years.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWhat's included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePDF guide with the 6-step method.\u003c\/li\u003e\n\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eExcel template with the 21-day plan and automatic tracking.\u003c\/li\u003e\n\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eEpisode log, trigger map, and SOS card for tough days.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e immediate download (PDF + Excel), for mobile, tablet, or computer. Also printable.\u003c\/p\u003e","brand":"My Store 4","offers":[{"title":"Default Title","offer_id":54088312258899,"sku":null,"price":19.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1082\/3876\/6419\/files\/ChatGPTImage24jun2026_20_30_12.png?v=1782325830","url":"https:\/\/buenoshabitosonline.com\/en\/products\/deja-de-morderte-las-unas-en-21-dias","provider":"Buenos Hábitos","version":"1.0","type":"link"}